What is Glutes & Abs
Targeted glute and core training at Wodbox Volos. Build strength, stability, and aesthetics with coached sessions that complement your main training — ideal for members who want focused lower-body and core work in Volos.
When it runs
- Mon
- 17:30
- Tue
- 09:30
- 18:30
- Wed
- 08:30
- 18:30
Rooms #1 & #2
Members see the live schedule and book a spot from their phone.
How to start
Become a member
Pick a package. Your membership is activated at the gym.
Book a spot
From your phone, in seconds. If a class is full, join the waitlist.
Show up and train
Small-group coaching in every session.