We Workout · Programs
From Cross Training and HYROX to Pilates and running — structured programs for every level, coached in small groups.
8 programs
The daily backbone of Wodbox. Scaled tracks so everyone trains at the right intensity.
01Mon–Fri 08:30, 09:30, 14:30, 15:30, 17:30, 18:30, 19:30 · Room #1 · Light / Rx / Rx+ tracks
Functional training for all levels. Every WOD is scaled to your ability through structured tracks — from intro level to Rx+.
02Mon–Fri 08:30, 09:30, 14:30, 15:30, 17:30, 18:30, 19:30 · Room #1 · Light / Rx tracks
Specialized sessions for endurance and race prep. We combine running and functional fitness with programming built for HYROX competition.
Targeted sessions that complement your main training.
Mon 17:30 · Tue 09:30 & 18:30 · Wed 08:30 & 18:30 · Rooms #1 & #2
Targeted glute and core training. A perfect complement to Cross Training for strength, stability, and aesthetics.
Thursday 08:30, 09:30, 14:30, 15:30, 17:30, 18:30, 19:30 · Room #1
Muscle building and bodybuilding with a functional approach. Build strength, size, and symmetry with structured programming.
Mon–Fri 17:30–18:30 · Room #2 (Tue, Wed, Thu, Fri)
Improve mobility, posture, and core stability. Ideal for recovery, injury prevention, and better performance in your WODs.
Wed 18:30 · Thu 17:30 · Room #2
Functional training that builds strength, endurance, and mobility for everyday life and gym performance.
Friday 17:30 · Room #2
A blend of strength, conditioning, and functional patterns in a dynamic group session.
Wednesday & Saturday 17:30
Group running sessions for endurance, pacing, and race prep. For anyone who wants to improve their running within the Wodbox community.
We Workout
The account is for bookings. Membership is activated at the gym.
